watchOS 6 is not a massive update to the platform, and you will likely use your watch in largely the same way you always have, but there are some new apps, nice usability updates, no real regressions, and frameworks that will allow third party apps to get better in the future. Basically, it won’t all change your life, but there is probably at least one or two things that you’ll really enjoy in this new update.
The always-on display isn’t the only new feature of watchOS 6, and Matt’s review is a good look at the major new features for those who want to read a thorough review, but can’t afford to take half a day off work to do so.