Well, it’s official, we live in the age of computers. Surprised? Ok, so you’re probably not — but that only serves to illustrate my point. These are the days where people are often attached to their machinery for hours and hours and sometimes days at a time; and because you geeky folks out there reading this post are so very well informed, you are probably equally aware of the rise in health issues that are related to said machinery. That’s right, I’m talking everything from arthritis, to heart attacks, to severe anxiety linking back, in many ways, to that thing attached to that soul-sucking monitor on your desk (or lap) — especially if you work from home. Which I do.
So that, in conjunction with my current bout with a very annoying cold that I was only too glad to confirm was not Swine Flu, inspired a small amount of research on maintaining a healthy outlook as one of today’s trending geek-boys. Read on and enjoy! Read more

